By classifying anxiety as solely a spiritual problem, rather than a biological one.

Let me explain…

Many people experience anxiety, and many people experience panic attacks, but they are not inherently the same thing. It’s important to have an understanding of the differences between the two in order to tailor the treatment of your anxiety to how you specifically experience anxiety (whether that includes struggling with anxiety, panic attacks, or a mix of the two).

If you are struggling with anxiety and looking for relief, then it’s important for you to know that there are two main avenues to treating and healing anxiety (you can think of these like two sides of the same “anxiety-fighting” coin)