This DIGITAL, PRINTABLE calendar will teach you practical ways to prioritize self-care throughout the year, so you can grow into the healthiest version of you!

The three templates included are:

⇢ MONTHLY

⇢ WEEKLY

⇢ DAILY

Each template includes concrete ways to practice self-care on a regular basis, and can be used year-round - just fill in the dates!

☼ Created by a licensed therapist to help improve your mental health! ☼