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Digital Downloads

How to Support a Loved One Through a Panic Attack
1 File
A downloadable mental health workbook to walk you step-by-step through how to help someone you love get through a panic attack!
Amy Di Francia Amy Di Francia
$9
Processing the Pandemic
1 File
This downloadable workbook was created by a licensed therapist to help you process the complex emotions that have come from navigating life in a global pandemic, and to reconnect with a healthier, stronger version of you
Amy Di Francia Amy Di Francia
$27

Courses

Online Course - Conquering Panic Attacks
A self-paced video course that teaches you how to take control of your panic attacks
Amy Di Francia Amy Di Francia
$99
Digital Download - Self Care Coloring Book
Get 25 printable coloring pages with encouraging messages to help you increase your confidence and find a sense of peace
Amy Di Francia Amy Di Francia
$4
Digital Download - Self Care Coloring Book
Get 25 printable coloring pages with encouraging messages to help you increase your confidence and find a sense of peace
Amy Di Francia Amy Di Francia
$4
Digital Download - Gratitude Calendar
Monthly, weekly, and daily calendars with gratitude tips from a licensed therapist
Amy Di Francia Amy Di Francia
$2
Digital Download - Self Care Calendar
Monthly, weekly, and daily calendars with self-care tips from a licensed therapist
Amy Di Francia Amy Di Francia
$2